20
Aug
Beware: Dangers Of Drinking Water Along Meals Posted on Drinking water during meals severely hampers your stomach’s digestive abilities and causes insulin levels to fluctuate significantly. This is a warning from a Microbiotic counsellor. A number of people have water along with their meals, with a theory of washing down the food while eating. People have no idea how wrong this practice is and how difficult this can be for their digestion. The stomach has a knack of knowing when you will eat and start releasing digestive juices immediately. If you begin drinking water at the same time, what you…