Diabetes: The Herbal Supplement Shown To ‘Significantly’ Lower Blood Sugar In ‘1-2 Weeks’
For people dealing with diabetes, garlic is very low on calories, as well as carbs, which can help manage the condition.
Supplements aside, a clove of garlic is also a good source of vitamin B-6.
This vitamin makes sure that carbohydrates are metabolised at a slower rate, keeping blood sugar levels at bay.
Moreover, experts argue that garlic compounds, such as allicin, allyl propyl disulfide, and S-allyl cysteine sulfoxide can increase insulin levels in the blood.