You Will Get Instant Relief From Cough With These Homemade Remedies
Cough occurs when cells along the air passages get irritated and trigger a chain of events.
Home remedies come in handy for quick relief of most ailments we may encounter and dry cough happens to be one of them.
Here are the 5 best homemade recipes to give you instant relief;
Turmeric and milk
Turmeric and milk are age old ingredients used in Chinese and Indian remedies for cough. Turmeric works well against bacteria, viruses and inflammation and milk has a soothing effect of inflammation as well.
To make a remedy out of this two, take two teaspoons of turmeric and mix into a cup of hot milk. Drink this twice daily and you will be shocked at the result.
Ginger
Ginger is a strong anti-inflammatory plant that works wonders for soothing cough. You can extract the juice of a small rhizome of ginger and mix with equal amount of honey. Take this mixture in little portions and you will feel relieved soon enough. You can also make ginger tea and sip on it.
Onion juice
Onion juice is a milder alternative to ginger but equally effective. Grate some onions and squeeze out the juice. You can take the juice a tablespoon at a time at intervals or mix it with honey to give you a better taste.
Lemon juice and honey
This is especially effective for those night times coughs that keeps you awake. Simply mix the juice of one lemon with two tablespoons of honey in warm water and drink. You will surely sleep like a baby thereafter.
Salt and warm water
Salt has been used since time immemorial as an anti-infective and anti-inflammatory agent. Simply dissolve a teaspoon of salt in some warm water and gargle with it making sure it gets to the back of your throat. Doing this soothes you and stops the cough-inducing bacteria.
Also, drink lots of water this period, as coughs get worse the drier your throat gets. So, stay hydrated.