Have you ever wondered why a great number of men fall asleep after sexual intercourse?
Feeling sleepy or falling asleep after sex is entirely natural and it is not the fault of any sickness or health disorder.
To understand why you fall asleep after mating, you should, first of all, know how mating works within the human body.
Provided below are 3 things you should know if you always fall asleep after having sex with your partner.
Natural reasons why you always feel sleepy after mating
According to live science, every man does release a certain amount of brain chemicals whenever he ejaculates.
These chemicals include oxytocin which is a stress hormone, vasopressin; a hormone that is associated with sleep, and prolactin.
Prolactin is a sleep-influencing hormone that is also directly linked with the feeling of satisfaction after ejaculation.
The level of prolactin emitted by the brain can also determine how long a man would stay before going another round (for those who are strong/healthy enough).
Men who release a higher level of prolactin are more likely to fall asleep after mating.
The emission of prolactin, vasopressin, and oxytocin, are more likely to be the reason why you feel sleepy or fall asleep after ejaculating.
Your body’s reaction to certain factors or/circumstances
There are some factors to consider that also determine why and when a man falls asleep after mating.
A man in the comfort of his bedroom is more likely to fall asleep after sex when compared to a man who had a quick session at a hidden corner in public places, let’s assume a public toilet or a dark corner around the bush.
Your body knows when you are in a place that is not comfortable to fall asleep and it is a contributing factor that could affect when you should sleep after a mating session.
At times your feelings and bond towards your partner can contribute to why you fall asleep after mating.
You are more likely to fall asleep when mating out of love than when mating just for fun, pleasure, or trying to prove a point.
Here Are Tips That Could Help You Stay Awake After Ejaculating
You can follow these tips to avoid falling asleep after ejaculating.
1. Get a good sleep before mating
You are less likely to fall asleep after mating if you have just had a quality sleep before mating.
Good sleep may not prevent you from feeling sleepy after mating but it may stop you from falling asleep after mating.
2. Avoid mating styles that would exhaust you quickly
Sexual intercourse could be likened to an exercise and it requires energy (which contributes to why men feel sleepy after mating). Some styles would definitely stress you out and drain your energy faster.
If you do not want to fall asleep after ejaculating, you should avoid styles that would drain you quickly.
3. Another thing is Keeping the lights on and moving out of bed immediately after a session of mating could also help you not to fall asleep after mating.